Eat ;Different RD Improve your health by eating, just eating differently! A counter-cultural approach to healing your body through food and lifestyle.
Have you been reducing your calories and increasing your physical activity, and getting no-where with your goals? Are you frustrated with doing what 'experts' have been telling you and not getting anywhere?
We are frustrated too... and that's because these conventional concepts (in general) don't work well.
What have we forgotten? how the TYPE of food and TIMING of food impacts our hormones and health!
Come see one of our Registered Dietitians via phone or Skype to help you reach your goals using EVIDENCE BASED approaches that are safe and will keep you feeling full and satisfied.
